Saturday, 12 April 2014

Is Anxiety Always "Bad"?




Can anything positive be taken out of experiencing anxiety? It really depends on who you ask. Jonathan was a tall young man in just about his mid-twenties when he saw me to speak about a few of the things that he'd been having trouble with lately. Although he seemed to have everything going for him in terms of having a steady job in the Melbourne CBD, a vibrant social life, and support from many of those around him he spoke to me about his sporadic bouts with daily stresses.

I asked him whether, in his experience, anxiety had ever amounted to anything positive. He replied by saying he couldn't think of a time that it had. He seemed to be struck with anxious thoughts "out of nowhere". He'd look around and feel himself sweating when it wasn't hot. When he felt stumped in terms of approaching a girl while out with his mates, he'd feel himself getting anxious. It was something that wasn't a positive experience, and something he would like to see expelled from himself.

So can we actually take something positive out of anxiety? I hear you intuitively saying 'Yes Emil, or else why would you have posted this?' Well I think you're quite right. I think that although 'anxiety' can be understood as, to some, the bane of their existence, others frequently draw the positives given their experience. How so? Well I'll have to define what I'm talking about when I speak about anxiety before I can answer that...



So what is 'anxiety'?

Well, what you might be thinking when you're reading this the daily stresses of everyday life. The anxious waiting for the bus to board the train you need so that you can get to work in time and do what you need to do. If the bus doesn't arrive in time, we start to overthink. We sometimes get 'automatic thoughts' (I'll be late, I'll get in trouble) which bug us, sometimes won't leave us alone in that instance, and are only relieved when the thoughts are presented with evidence against what we're thinking (e.g. you might stop thinking you'll lose your job when you find out that the bus you usually take was replaced by another one that is coming 3 minutes later and can get you to your workplace quicker).

Normal Anxiety is understood as a sense of anxiety experienced when one reacts appropriately to daily life circumstances (missing a bus and getting anxious; Iacovou, 2011). It's not too pervasive or debilitating.

Existential Anxiety is something that's understood as the "inevitable unease" of being aware of your freedom, your own self, and "the finitude of human existence" (van Deurzen, 2002, p. 34; Iacovou, 2011, p. 358). What's that mean? When you're aware that you're going to die one day, that you're free to do what you want, but are restrained in a sense by certain things that are over your head (the legal system, biological sex, etc.), and so on. It's the awareness of the bigger things in life that some of us constantly ignore as being there.

Finally, Neurotic Anxiety is what happens to us when we ignore the Existential Anxiety presented above. We don't come to terms with the fact that we'll die one day. We won't accept that we're actually free. We'll deny our (relative) separateness from others and the outside world. This is where we "attempt to detoxify and replace Existential Anxiety" (Iacovou, 2011, p. 359). 

So now that we've come to terms with the terms we can attempt to understand the relationship between the various Anxieties and their usefulness (or lack thereof) in our daily lives.

Once we understand that there are certain 'givens' in life (we all die; we're all - at bottom - by ourselves; we all have a freedom of choosing what we want to do; we all have the responsibility to choose rightly; we all have a sense of 'meaning'; etc.) we can embrace them and live our lives accordingly. 

When we run away from acknowledging these 'givens' we are lead to stagnation. When we examine them and understand our relationship to them we can enrich our lives and thus enlarge ourselves!



For example, I've heard it said that only when you understand that you're dying you can truly live. When we ignore this predicament we can't expect to be authentic people. We're living a lie, and when we're confronted with this fact of life, we don't really know how to deal with it. So many have said when they're suffering and dying of cancer they truly see the meaning in their lives. Yalom (2002) notes that when he was working with patients facing death he heard many of them lament 'But what a pity that we had to wait until now, until our bodies are riddled with cancer, to learn how to live' (p. 130).

When handled properly anxiety can help people discover ways to use their special talents or their sensitivity to anxiety to negotiate anxiety successfully (van Deurzen, 2002; & Taylor, 1995; as cited in Iacovou, 2011).

When we avoid life's disturbing realities we cannot really appreciate what we are living for. Speaking with an Israeli-born psychotherapist the other day I was confronted with the usefulness and non-usefulness of cognitive behavior therapy (CBT) in attempting to rid a client of anxiety. It's useful because it will help alleviate the symptoms by recognising the automatic thoughts that appear when confronted with a distressing stimuli and in turn allow the client to employ other ways of thinking about the situation. But it's not effective because it rarely gets to the root of the problem. It might alleviate a certain way of thinking, but what happens to the reason they're thinking like that? 

So many compounding factors may be responsible for someone not filling in their forms adequately. Only when we understand what makes us react the way we do; understand the larger themes and events in our lives and react accordingly can we attempt to handle our anxieties in a more proactive way.

This does not do anything at all to discount the amount of hurt people experience when they're suffering from anxious thoughts. It's merely a brief dissertation on the prominence of major themes that run through every persons life that could contribute in helping the person understand their predicament with more lucidity. 

I'll say again, Only when we understand we're truly dying can we really live. And to add to that, Only when we understand our predicament and realise its larger than ourselves can we truly appreciate where to go with our lives.



References

Iacovou, S. (2011). What is the difference between existential anxiety and so called neurotic anxiety? Existential Analysis, 22(2), 356-367.

Yalom, I. D. (2002). The gift of therapy. London, UK: Piatkus

Images retrieved from:
http://www.jessmccann.com/blog/wp-content/uploads/2013/04/Howtotalkmen.jpg
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Wednesday, 9 April 2014

Is Therapy Really Effective?


This is the question many of use want to ask... Is therapy really effective? If I go and see a psychotherapist, will I get anything out of it? Can I really be 'fixed?'

Well, this all depends on who you want to ask, and how far you want to go back as to when this question was asked and an expectation formulated as to the empirical efficacy of psychotherapy. Roughly 60 years ago, the German psychologist Hans Eysenck (1952) stated that "The figures fail to support the hypothesis that psychotherapy facilitates recovery from neurotic disorder" (p. 323). 

Speaking from his practice-based experience over the span of 45 years American psychologist Paul Clement (2013) stated that "68% of my patients have improved, 31% have not improved, and 1% have gotten worse" (p. 37).

In an interview with Clinton Power of the Australia Counselling Directory, psychologist Scott Miller ran through some of the statistics surmising the efficacy of psychotherapy. I shall be brief, but cover some of the most astonishing results as outlined through his brief dissertation (if you're interested in pursuing more from Miller, you can see some findings presented by him and some others here).

Miller cites that when we compare the counselling profession with the medical profession we can observe a much less troublesome side-effect profile in the former. What's that mean? After one sees a therapist there are infinitely less side-effects than whether one might see a GP and be prescribed some medication for their ailments.


What else can we see? Well, Miller asserts that very, very few people will die from psychotherapy. When you see a counsellor, you usually exist without dropping to the floor as your heart stops. One might leave contemplative, another might leave with a sense of direction, still others might leave with an elevated sense of meaning and purpose assigned to their life - very few would feel a need to 'croak' as they say. Where does this lead to? Well, naturally you can say that most people leave better as a result of therapy. Much research has supported this (see for example the exhaustive research undertaken in showing the effectiveness of cognitive behaviour therapy [CBT] for clients; Beck (2011) showing a Table outlining the effectiveness of this approach on psychiatric disorders such as Major Depressive Disorder, Generalised Anxiety Disorder, and Substance Abuse; psychological problems such as couple and family problems; and medical problems with psychological components such as chronic back pain, cancer pain, and obesity), and little would feel the urge to deny these findings.


Miller goes on to cite that 40 years of research on the effectiveness of psychotherapy has shown that when one compares a treated sample of participants with a non-treated sample, those that have undergone some form of psychotherapy are better off than some 80 percent of those in the non-treated sample! That's no small number - therapy is, in fact, effective!

Comparing the effect size (i.e. the term given when the strength of a phenomena is measured and put into a computation) of the outcomes of those that have undergone psychotherapy with the effect size of the effectiveness of fluoride on the prevention of caries we find that the former is four times great than the latter! That is, when we compare the effectiveness of counselling and the persons outcome, and when we compare the use of fluoride with the prevention of dental carries, we can see that when one attends psychotherapy, they are four times more likely to benefit (if speaking in terms of probability) than if one uses fluoride increase dental hygiene!

Comparing the effect size of psychotherapy outcome and the use of aspirin in the prevention of heart disease and stroke, we see an effect size 27 times greater(!) for the former. Those aren't low numbers!

Another interesting finding was when one compares the effect size of psychotherapy outcome with that of coronary heart bypass surgery. What do we find? We find an effect size for psychotherapy outcome that is on par with that of coronary heart bypass surgery!

So why is it that we're so quick to use fluoride to improve our dental health but discount psychotherapy for our mental health? Why is it that we'll much quicker turn to aspirin than we would to counselling? Why is it that when we have heart issues that have gotten so bad that we'd have the required surgery, but when we're debilitated because of our daily stresses and depressions we won't turn to counselling?

I don't know...


I have an inkling though. I think stigma (though the awareness of the importance of maintaining or improving our mental health has significantly increased from even a few years ago) has a part to play. I think personal pride has a part to play. I think laziness has a part to play. I think the fear of burdening others has a part to play. 

There are so many factors that are stopping us from seeing someone from the mental health profession to help us fix our own failures or negative aspirations that we can't just pinpoint one. What must happen is to continue to try and  lift the stigma. To alert others that mental illness isn't something that we should cover up and hide, it's something we should acknowledge and seek help for!

If we've got a debilitating pain in our abdomen we don't just cover it up for the sake of not bringing attention to ourselves; we go and see a professional so that we can get it looked at and treated! This is what must also happen within my lifetime for those with a mental illness. Or those that have found themselves ruminating more and more on the negative at the expense of the positive. It's got to happen for those that quality of life is impaired because of their battle with anxiety, depression, obsessions, compulsions, substance use and abuse, and all in between.

I hope that this brief post has made a difference in your mental formulations of how you now perceive both mental illness, and the effectiveness of psychotherapy. This was my aim!


References

Beck, J. S. (2011). Cognitive behavior therapy. New York, NY: The Guilford Press.

Clement, P. (2013). Practice-based evidence: 45 years of psychotherapy's effectiveness in a private practice. American Journal of Psychotherapy, 67(1), 23-46.

Eyesenck, H. J. (1952). The effects of psychotherapy: An evaluation. Journal of Consulting Psychology, 16, 319-324.

Images retrieved from:
http://counselingpensacola.com/wp-content/uploads/2013/08/Woman-Getting-Therapy.jpg
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Candy and Drugs


At the turn of the twentieth century there was a discovery in the medical field. Concerned about the addictive properties of morphine scientists set out to find an alternative. Heinrich Dreser found that when treating morphine with an inexpensive chemical (acetic anhydride) it would convert into a much more powerful analgesic termed heroin (Butcher, Mineka, & Hooley, 2013). At first this discovery was praised given its incredible value to the medical field, however it was to be a destructive disappointment. Not long after its acceptance into the mainstream it was found that, not only did heroin act far more rapidly than morphine, but it was an even more addictive analgesic – the very thing scientists had tried to handle with its introduction! The U.S. Congress (in the form of the Harrison Act in 1914) later legislated against the use of numerous narcotics (heroin included), and pharmacists and physicians were held accountable to each administration. Given the significant restriction in the availability of addictive substances many turned to illegal means of acquiring their substance of choice (Butcher, et al., 2013). This perceptively created a problem given the destructive properties inherent in many addictive substances – a problem persisting close to one century following the introduction of the Harrison Act.
Fast-forwarding to the twenty-first century and there is continuing observable trouble inherent in the maintenance of the use and abuse of addictive substances not only in the U.S., but also across the world. The Australian Bureau of Statistics (ABS; 2009) records the number of illicit drug users in 2007 (aged between 15-24) within the past 12 months as 683,500 (6,835 of which were users of heroin or other opioids) – a concerning figure given the devastating effects heroin has on a young persons body. However, regardless of the negative effects of illicit drugs around the world, there continues to be recurring interest in engagement of drug-taking behaviours. When these behaviours are displayed in various mediums such as films, television shows, and books, there is a potential compounding of concerning behaviour in the population. Thankfully, although many films seem to “glorify” drug use and attribute a sense of high stature to associated behaviours, there are other films that seem to display the world of the addict in a very real fashion. One of these films, for example, is Candy (Armfield, 2006). The content of the current case study contends to apply a real-world understanding and overall considerations relevant to the alcohol and other drugs counselling field to an opiate dependent character in the motion picture, Candy. In doing so, familial, societal and ethical considerations, and potential treatment options shall be addressed.


Case Background
Candice (or Candy as she is more often referred to) is in love. She is an art student who has fallen for Dan, a Bohemian poet. However it seems that Candy has placed herself in a love triangle – the third member being the opioid, heroin. Candy is as hooked on heroin as much as she is hooked on Dan and they spend most of their time in activities that revolve around obtaining the substance and getting that “high.” Some of her activities include lying to and stealing from her parents and others, becoming a mentee to a functional opioid addict (Professor Casper), selling herself, and borrowing from others all in the name of the acquisition of her sweet “candy”.
Despite her role as a student she does not seem to extend herself to any friendships outside those that are inextricably linked with her next dose of heroin. The film comments on the life of a junkie: Where one is a junkie for ten years, seven years are spent in waiting. This line describes Candy and Dan to a tee. It seems that all Candy is doing is waiting… waiting for her next dose, engaging with those instrumental for her obtaining the next dose, ignoring or rebelling against those that might serve to inhibit her acquisition – a life spent, as one would perceive quite correctly, wasted.
Assessment
Candy visibly satisfies virtually all the specifiers (s.) necessary for diagnosis of severe substance-use disorder with physiological dependence (DSM-5 as cited in, National Alliance on Mental Illness, n.d.). Candy’s days are taken up with her securing the substance (s. 8) given her intense cravings (s. 11) and difficulty in cutting down (s.7). She continues to use despite the effects it has on her producing artwork (s. 9) and pays little cognition as to the negative effects heroin has on her body and mental functioning (s. 10). Her university obligations are for naught when she is engaged in her substance use (s. 1) and despite the strain on her family and relationships (brought most to light in her relationship with Dan) the drug is continuously injected (s. 3), if only to dull her recognition of the aforementioned problems.
As the film progresses, withdrawal symptoms become more and more evident (s. 5a and b – the latter in full effect when she and Dan decide to engage in methadone treatment) as a result of her pregnancy and her want of change. She later relapses and admits herself to a psychiatric facility, which in turn, facilitates her abstinence from the substance. Where she is finally “clean” it is established (through her and Dan’s encounter at his place of work) that she and Dan no longer have anything in common to hold onto given the drug is now absent from both their lives. Thus sees the impact heroin had on their relationship and its instrumentality at serving as the glue holding them together. My assessment ends with the assertion that where a drug addict places their substance of choice as a driving force in their relationships, even when abstinence is achieved the relationship is not always salvaged.


Contextual Considerations: Familial and Societal
Candy organises itself into three chronological and sequential periods, each of which hold with them numerous periods of highs and lows: “Heaven”, “Earth”, and “Hell”. “Heaven” depicts Candy and Dan experiencing euphoria characterised by sex and the enjoyment of the “high”. This stage can only be sustained by the collection of money in order to purchase the substance. Whether selling items that they have procured illegally, lying to Candy’s parents, scamming unsuspecting businessmen, or borrowing from their eccentric professor friend, their habit must be maintained in order to secure the thrill of the ride.
Candy’s parents are obviously dismayed at their continuous efforts to borrow money on the promise of a return, and Casper seems to evaluate Candy and Dan’s requests with an insight that they would not return the funds. It is evident from the beginning that Candy’s drug-seeking behaviours have put a strain on her and her parents’ relationship. It is also evident through expressions exhibited by their “mentor” that their transactions will not always be well received, thereby potentially putting a strain on their relationship as depicted in “Heaven”.
“Earth” displays the confrontations evident in Candy and Dan’s relationship as they get married and realise the difficulties in their maintenance of their addiction with family life. It is here that familial and societal pressures converge. Candy prostitutes herself while Dan attempts any way he can to procure cash – although not very successfully for the most part considering Candy’s resentment of his staying at their home for most of his days. Candy’s prostitution, and funds collected thereof are not only used to fund their addiction, but to escape eviction when the homeowner’s corporation comes knocking. Brown and Lo (2000) have noted that many aspects of an addict’s wellbeing (in this case, Candy’s sense of self-worth) deteriorate with the use of opiates. This however is not necessarily due to the ill effects the substances have on the users body (though there are many), but are rather the products of an improper diet, sacrifices to money, social position, and self respect (Butcher, et al., 2013).
Given Candy’s increasing frustration with her situation and the outbursts directed to her husband it is evident that her personality has been greatly affected by the situation she has placed herself in. No longer is she achieving euphoria once felt when they were using, but now her degrading circumstances continue to feed into her resentment with life.
“Hell” – although at first a positive signifier that her drug use is taking its toll and something must be done about it – represents the most difficult period in Candy’s life. Now pregnant she decides to give up heroin. It is this decision that presents a plethora of challenges, both physiological and psychological in nature. The withdrawal effects take their toll (intense sweating and urges to use, goosebumps, hot and cold flushes, poor sleep, agitation, with a host of other symptoms; National Centre for Education and Training on Addiction, 2004) and she is admitted into labour prematurely, subsequently losing her baby.
Following this experience, Candy and Dan decide to attempt methadone treatment and move into the country so as not to face the same temptations as present in the city. This works relatively well until Candy cheats on Dan with a drug addict situated close to where they live. Following their separation and her relapse, she admits herself into psychiatric care – an action that separates her ties with those around her, but one that is instrumental to her eventual quitting of the substance.
From euphoria, to the trials of marriage and pregnancy, and finally to letting go of the substance, these behaviours are not without their context. Whether her failed relationships with her parents and husband, to the loss of her baby and repercussions therein, there is more to consider than her actions alone. Lack of funds lead to prostitution; ill health lead to abstinence; reminiscence lead to relapse; and ultimately motivation lead to remission.


Treatments Options and Considerations thereof
Opiate addiction is treated in much the same way as alcoholism is treated. Both alcoholics and heroin addicts require substantial guidance in order to battle the physiological and psychological effects of the withdrawal period (Butcher, et al., 2013). Following the withdrawal period there is cause for concern if the subsequent period is not tackled in a proactive manner. Given cravings for the substance are not diminished but are generally intensified, Candy would benefit in pharmacological treatment, specifically methadone (other prescriptions could include, in place of methadone, buprenorphine; Johnson, 2012). Given the film portrays her engagement in a methadone program (though not used in conjunction with any other rehabilitation program) I shall continue this recommendation with a further suggestion: Further rehabilitation programs to be used in conjunction with the methadone treatment in order to achieve the best results.
Motivational interviewing (MI) and cognitive behavioural therapy (CBT) would assist Candy’s methadone treatment in order to create an adjustment in cognition so as to reduce the chances of relapse. However, it would be beneficial that I make a referral for Candy’s admission into a residential rehabilitation program (RRP) so as to provide a certain structure and to achieve the best ultimate ends, given her financial difficulties the RRP may assist in her therapeutic goals  (Candy may benefit with a 12 month stay as opposed to short-term treatment; NSW Department of Health, 2012). Following this process Candy will encounter the possibility of re-establishing social networks following her dismissal from the program given her perceivable difference in behaviour and ability to cope outside clinical conditions, MI and CBT being instrumental in this process.
The difficulties with my recommendations for Candy are that she is also married to a heroin addict (my recommendation would preferably take effect following her admittance into hospital, where she is still partnered to Dan). This union would need to be taken into consideration when applying the recommendations as it would be supremely beneficial if both Candy and Dan were to undertake the therapeutic process together. It seems that, given their wilfulness to begin a methadone program, that Dan would not object to undertaking a comprehensive rehabilitation program together with Candy. Important to consider would be the initial contact and admittance to the relevant program given Candy’s situation (although I have already recommended that the hospital admittance might serve to facilitative her participation). The latter consideration as to the inception of the therapeutic process would be ideal given the potential for correspondence with a number of relevant services in order to instigate the action.

Ethical Considerations
Any ethical considerations would be that which revolve around whether Candy would be an involuntary client or not. Were she an involuntary client (e.g. the hospital acted following the miscarriage so as to involve the relevant authorities in order for Candy to engage in the latter considerations) there would be difficulty assessing whether she would have as optimal an outcome as to whether she had engaged in process voluntarily. Following the withdrawal stages, and maintenance through methadone, the outcomes of CBT and/or MI would be dependent on her willingness to participate. Also, any recommendations made would need to be done so while addressing Candy’s case in depth. When recommending a potential incentive special attention must be paid to the relevance of that incentive. Were any incentives potentially irrelevant, or in the worse case detrimental to therapeutic outcomes, a malpractice suit may be instigated and the reputability of the alcohol and other drugs counselling field be brought into disrepute.
Thankfully, given careful consideration of Candy’s case and the relevant literature investigated so as to apply successfully, I am confident that were these recommendations passed and engaged in Candy would be experiencing a much better quality of life than when she was under the influence of heroin.
Conclusion
Therefore, given Candy’s addiction to heroin was one fuelled by her love for her partner (who was also an addict) this must be taken into consideration when assessing her case. Physiological degradation along with perceivable mental health problems were at the forefront of this case study, and the inseparability of Candy and her partner (especially in “Heaven”) needed to be understood. Where recommendations are made they must be done so as to include both herself and her partner and how both could benefit. It was observed that methadone treatment along with RRP would benefit the couple, especially seeing that many RRP’s include counselling services (NSW Department of Health, 2012). Through these recommendations (especially when undertaken as early as possible) Candy would expect to rebuild social and familial networks following her completion of the programs. Although her relationship with Dan seems to be unstable, were they both to engage in rehabilitation together positive outcomes may be achieved. As a heroin addict there is no one “cure” for abstinence. Candy must be assisted by a number of services if she is to expect a positive outcome – one that would prove to be both difficult, but achievable when assisting those addicted to any number of damaging narcotics.

References
Armfield, N. (2006). Candy [Motion picture]. Australia: Dendy Films.
Australian Bureau of Statistics (2009). Risk taking by young people. Retrieved from
            http://www.abs.gov.au/AUSSTATS/abs@.nsf/Lookup/4102.0Chapter5002008
Brown, R., & Lo, R. (2000). The physical and psychosocial consequences of opioid addiction: An overview of changes in opioid treatment. Australian & New Zealand Journal of Mental Health Nursing, 9, 65-74.
Johnson, K. (2012, August 13). Alcohol detox programs. Retrieved from http://www.webmd.com/mental-health/alcohol-abuse/alcohol-detox-programs
National Alliance on Mental Illness. (n.d.). NAMI comments on the APA’s draft revision of the DSM-V: Substance use disorders. Retrieved October 24, 2013 from http://www.nami.org/Content/ContentGroups/Policy/Issues_Spotlights/DSM5/Substance_Use_Disorder_Paper_4_13_2010.pdf
National Centre for Education and Training on Addiction (2004). Alcohol and other drugs: A handbook for health professionals (Publication No. 3315). Canberra, ACT: Australian Government Department of Health and Ageing.
NSW Department of Health. (2007). Drug and alcohol treatment guidelines for residential settings. Retrieved from
            http://www0.health.nsw.gov.au/pubs/2007/pdf/drug_a_guidelines.pdf

World Health Organization. (1983). The ICD-10 classification of mental and behavioural disorders: Diagnostic criteria for research. World Health Organization, Geneva, Switzerland. Retrieved from http://www.who.int/classifications/icd/en/bluebook.pdf

Images retrieved from:
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Wednesday, 2 April 2014

Understanding Mental Ill-Health (specifically Depression) through the lens of the DSM-5 and a Family Systems Approach: An Essay


The DSM-5 and the Family Systems approach to understanding psychopathology are based on models that differ in their theoretical underpinnings in  that one is based on the medical model of pathologising the presenting concern and thus attempting to intervene in order to ‘fix’ the client; and the other is based on a recovery model where the client is seen as possessing qualities (e.g. self-actualisation) that, alongside the therapist and their family, can serve to combat presenting concerns through the use of dialogue, the ability to differentiate oneself from a dependence on one’s surroundings, and perspective taking. This essay attempts to give an overview of these separate approaches to understanding and forming interventions for psychological concerns, and suggests that a more holistic systemic approach might serve the client more adequately than the pathologising alternative.
DSM-5: Overview and Critiques
The Diagnostic and Statistical Manual of Mental Disorders (DSM), currently in its fifth edition (DSM-5), was published by the American Psychiatric Association (APA) in May of 2013 with a number of significant revisions from the previous edition (e.g. new categorisation in substance-use disorders, addition of adult ADHD, and the riddance of the penta-axial system; George, 2013). The DSM-5 serves to provide a “common language” to be used by researchers and clinicians from a number of different orientations in the diagnosis of mental disorders (APA, 2013). The DSM-5 serves to provide the clinician and researcher a resource that aids assessment and diagnosis of mental disorders through an understanding of the client’s clinical history, and the social, biological, and psychological factors that may have contributed to the client’s presenting problems (APA, 2013). A clinician must also use his or her clinical expertise to recognise any combination of predisposing, precipitating, perpetuating, and protective factors that may be signaled in the psychopathology of the client.
Although the DSM has changed quite significantly in its structure and content throughout the years and is periodically being revised in order to include the most up-to-date information on mental disorders, it has been subject to scrutiny by a variety of mental health professionals. For example, Frances (2013a) notes that there are ten fundamentally harmful changes within the fifth edition of the DSM, which were: the pathologising of so called “temper tantrums” into a disorder termed Disruptive Mood Dysregulation Disorder; the removal of the grief exclusion in Major Depressive Disorder thereby potentially heralding the grief process after the death of a loved one a mental illness (though this shall be discussed in more depth later on in this essay); the misdiagnosis of the everyday forgetting of old age into Minor Neurocognitive Disorder; the inclusion of Adult Attention Deficit Disorder; the diagnostic features of Binge Eating Disorder being such that if one eats excessively in one sitting (12 times in three months) they could be diagnosed with the latter; the change in the diagnostic features of Autism Spectrum Disorder (although this one is contested as to whether these changes may be beneficial or detrimental to services for the person suffering from the disorder); the pathologising of first time substance users; the discussions around the potential inclusion of internet and sex addiction in later revisions; the change in definition of the diagnostic features of Generalized Anxiety Disorder which could potentially pathologise the “worries of everyday life”; and finally, the potential for the “misdiagnosis of PTSD in forensic settings.” (Frances, 2013a)
For Berk (2013) however, although the significant changes to the diagnostic system are indeed important to consider in light of the apparent lack of support of biomarker research, the prime concern must be directed towards the use of the DSM-5. Berk asserts that clinicians rarely exercise rigidity when distinguishing between diagnostic categories, but rather use them “as best-fit, pattern-recognition adjectives” (Berk, 2013, p. 2). Another concern regards the use of the DSM-5 by regulators, the legal system, and insurers. Berk notes that these mediums apply little scrutiny when assessing the diagnostic categories (categories which have been cited as having numerous limitations such as “excessive comorbidity”, overuse of not otherwise specified categories, among other problems; Jones, 2011, p. 485), but take them at face value and therefore set structures in place that clinicians must oblige by even though they may be intrinsically incorrect.

DSM-5, Consumers, and Mental Ill-Health
Given Frances’ (2013a) prior precautionary statement about the potential pathologising of bereaved persons, it is adequate to outline a case in point where the new diagnostic features were used regarding a client (Mr. Quinn) after he was bereaved of his son to suicide. Although Mr. Quinn’s psychiatrist originally informed him that his reactions (i.e. insomnia, grief, social withdrawal, and increased alcohol use) to his son’s suicide were “normal grief reaction[s]”, it was upon later assessment that the psychiatrist observed Mr. Quinn’s symptoms worsening in intensity in terms of “the development of cognitive [e.g. his negative and destructive thoughts regarding what he could have done to prevent the death of his son] and neurovegetative [his dissociation from society as a whole] symptoms” (Barnhill, 2013). Given the increasing severity of Mr. Quinn’s condition, along with other factors such as his personal and family history, he was diagnosed with Major Depressive Disorder six weeks after the death of his son.
This diagnosis has the potential to aid in his mental health treatment given the assessment information of prior major depressive episodes a few decades earlier, and the improvement thereof by the use of antidepressant medication coupled with specific psychotherapy. His psychiatrist may draw on his psychiatric history (along with the recent diagnosis) in order to formulate a treatment that will aid in Mr. Quinn’s recovery.
A Shortcoming of DSM-5: Grief and Depression
Friedman (2012) notes that “[c]linicians and researchers have long known that… grief typically runs its course within 2 to 6 months and requires no treatment” (p. 1855). The DSM-IV-TR (the previous edition and revision of the DSM prior to DSM-5; APA, 2000) echoed these clinical assertions through its grief exclusion criteria to Major Depressive Disorder. The DSM-5 however has removed this exclusion given recent research that has suggested, “bereavement is a legitimate etiological contributor to major depression” (Fox, & Jones, 2013). Others have argued however that rather than medicalising grief the medical profession must act in such a way to normalise it (Friedman, 2012). The debate against the relevance of the exclusion criteria within the DSM is multi-faceted and complex, and also not the focal point of this essay, thereby it shall not be discussed further, but only to provide an example of a proposed limitation of the DSM-5 in terms of consumer diagnosis and treatment.
The DSM-5 does carry with it various in-house debates regarding the relevance of a number of its categorical diagnostic mental illnesses, and within the mental health field there is little universal consensus as to which symptom clusters belong to which syndrome (and therefore which categorical mental disorder) on the mental illness spectrum. Notwithstanding the latter, the consumer has been shown to benefit when their problem has been diagnosed (through the use of the DSM) and treatment possibilities offered by the mental health care professional (Fox, & Jones, 2013). Regarding consumers however, Frances (2013b) notes that,
Psychiatric diagnosis can be a turning point in your life, leading to great good if accurate, great harm if not. Take at least as much care in buying a diagnosis as when you buy a house or car. Become fully informed consumers, knowledgeable enough to challenge doctors who make quick or questionable diagnostic calls… Make sure the diagnosis fits before you buy it.


The Family Systems Model: Overview
As observed above, the DSM-5 approach to mental health can be identified as operating via a medical model framework that focuses primarily on psychiatric symptomatology. Other models have been proposed that focus on the strengths of the consumer rather than attempting to pathologise presenting concerns. The Recovery model is one such model that falls under consumer-centred care and advocates a client-centred journey where “one’s attitudes, values, feelings, skills, and/or roles” are changed in order to impact the person’s life through empowerment and the realisation that they are self-actualising agents (Commonwealth of Australia, 2009, p. 31; as cited in Hungerford, Clancy, Hodgson, Jones, Harrison, & Hart, 2012).
A central theme in Bowen’s Family Systems theory is the differentiation of self. This is the ability to employ reflective thinking into ones own interpersonal reactions and to be flexible enough to act wisely, even when faced with environmental stressors (Nichols, 2010). The Family Systems approach (Bowen being the originator of this approach, though other family systems approaches have developed out of his one) focuses not on pathologising the client, but understanding him or her in the context of the interrelated systems that are evident in the client’s world.
Corey (2013) notes that according to the family systems perspective problematic behaviour in a client may,
(1) serve a function or purpose for the family; (2) be unintentionally maintained by family processes; (3) be a function of the family’s inability to operate productively…; or (4) be a symptom of dysfunctional patterns handed down across generations. (p. 397)
Clients cannot be understood on their own terms, but rather, according to the functional purpose they serve in the family unit (Kolbert, Crothers, & Field, 2013).
When operating with a person using a Family Systems perspective, one understands that when a client is less differentiated they tend to have trouble differentiating between intellectual and emotional functions, thus tending to be more rationally oriented and displaying an external locus of control (e.g. holding other people accountable for their ability to be happy; Kolbert, et. al., 2013). On the other hand, more differentiated persons tend to have a coherent sense of self, and display “clearly defined beliefs, convictions, and life principles” (Bowen, 1978, p. 365). These senses of selves are, of course, complex concepts that are intrinsically linked to their pragmatic purpose within the context of the family system.
A therapist’s focus on the family unit is shaped by the comprehension of other factors that influence the makeup of the family. These include any relevant psychiatric concerns within the family (e.g. children’s learning disorders), neurophysiological factors (e.g. the neurobiology of a child or adult with hyperactivity or impulse issues), and cultural factors (e.g. the role religion might play in the everyday life of the family; Spronck, & Compernolle, 1997).
Since there is such an emphasis placed on the family unit in the development of a family member’s symptoms, the real problem is not on the symptom bearer, but on the family (Burton, Westen, & Kowalski, 2009). One very important point however, as identified in Burton et. al., is that the systemic approach is not compatible with any other perspectives of psychopathology given that it operatives on a level of analysis that requires emphasis to be placed on the family for one of its members’ symptomatology. The family unit, at bottom, is responsible for the symptoms evident in a specific family member.


The Family Systems Approach, Consumers, and Mental Ill-Health
Take the case example of 15-year-old Jennifer who although was a high achiever at her secondary college and often commended for her academic and artistic achievements was also frequently described by her teachers as appearing “down” and determined by the school counsellor as being depressed (Kolbert, et. al., 2012). Upon investigation and participation in counselling sessions at a community health care centre, it was found that Jennifer’s parents were adamant that they were not interested in attending family counselling with their daughter.
For the counsellor, it was imperative that Jennifer’s family dynamics would be explored in order to understand the nature of her depressed mood. It was found that Jennifer’s parents were not interested in “renegotiating their relationship with Jennifer as they both benefitted from the family patterns of communication and problem solving” (Jennifer’s mother benefitted from getting help with cooking, cleaning, shopping, taking care of her other children, and complaining about her relational problems with her husband, whereas Jennifer’s father benefitted out of her helping her mother and taking the burden from his shoulders; Kolbert et. al., 2012, p. 93).
Jennifer seemed overwhelmed given these ‘arrangements’ and this contributed to her depressed mood. However, once she understood the predicament of her situation given her mothers craving for the ‘perfect family’ seeing that she was raised in foster care, her father’s discontent given her mothers over-emotionality, and a more differentiated view of herself as a member of her family, she was able to understand that her own discontent with her parents and her perspectives and emotions thereof were indeed relevant. What was important however, was how she communicated those feelings, and how she chose to “honestly discuss the burden of occupying her current role within the family” (Kolbert et. al., 2012, p. 93).
For Jennifer her depressive symptoms were instigated given her family dynamics. Once she understood her own differentiated self, and the multiple perspectives at work in her current predicament she was better equipped to manage her emotions and work towards a greater level of satisfaction in life.
A Shortcoming of the Family Systems Model
One strong criticism towards the family systems perspective (especially in its application to adolescents) is its non-efficacy in clients from collectivist cultures. Kolbert et al. (2012) notes that given the salience of ‘the self’ in Bowen’s family systems theory there seems to be an incongruence with the emphasis on shared familial and communal values, practices, and beliefs in collectivist cultures. Corey (2013) also notes that a possible shortcoming of Bowen’s theory is its seeming disregard for diverse families outside the Western-based model of the nuclear family. To Corey, many family therapists do not seem to take into account the large variations in family structure, communication and processes, especially in diverse populations.

Towards a Comparison
Corey (2013) draws a comparison between systemic and individual approaches to elucidate a therapist’s process in assessing a client, Anna, for her depressive symptoms over a two-year period. Focusing on the medical model the individual therapist would attempt a diagnosis of Major Depressive Disorder using the DSM-5, select a therapeutic technique (probably cognitive behaviour therapy) to address Anna’s detrimental and irrational thoughts that lead to her depression, focus on predisposing, precipitating, perpetuating, and protective factors that play into her diagnosis, and assess her individual perspective and experiences with the intervention chosen by the therapist for the proposed benefit of Anna (Corey, 2013).
On the other hand, the systemic therapist would attempt to understand the family system, and possibly incorporate the use of a genogram. The therapist may invite Anna’s parents and siblings into therapy in order to understand the dynamics of their inter-familial relationships and how they may be affecting Anna’s mood. The therapist might then look for “transgenerational meanings, rules, cultural and gender perspectives within the system, and even the community and larger systems affecting the family (Corey, 2013). The therapist may then attempt to intervene in such a way that breaks down the anxiety caused by a specific relationship within the family unit (e.g. Anna’s father might abuse alcohol and this could contribute to Anna’s depressed mood; if the therapist is able to work with the family so that the father decides to stop drinking, there could be better results within the entire family unit). For Corey (2013) even though Anna’s depression could have organic, hormonal, experiential, or behavioural components (as the medical model would quickly identify), the systemic therapist would rightly pursue an understanding as to how the family unit might influence Anna’s symptoms.


Towards a Holistic Systemic Approach to Psychopathology
Although caution should be placed towards uncritically accepting the systemic approach to psychopathology (in this case, the Family Systems approach) given some potential shortcomings (e.g. the proposed difficulty in application to diverse populations, and its stringent premise that psychopathology is an outcome of family dynamics), it can be argued that there is more potential for understanding and alleviating negative psychological symptoms given a more holistic approach to addressing clients’ presenting concerns. As Spronck and Compernolle (1997) note, when one thinks systemically they are more able to take into account cultural, familial, and societal information and how this may have contributed to the presenting client, along with information about the individual, their ability for differentiation, and their own psychophysiology. Where a child is dyslexic, for example, a systems therapist may attempt to understand any psychophysiological factors that affect their ability to perform well in class. They may also take into account the way his dyslexia is handled in the classroom as well as at home. And they may also look into the way the child handles his dyslexia personally (Spronck, & Compernolle, 1997). Via attempting a more holistic understanding of the presenting person and family the therapist is better suited to focus on relevant interventions.
In Summary
Although the newest edition of the DSM asserted that it rested on the latest research on psychiatric illness there has been much controversy leading to and following its publication in May, 2013. Frances’ (2013a) critiques the negligible efficacy of some of the alterations to a number of psychiatric disorders and states that an informed consumer and professional perspective apply to one’s assessment of the new DSM. Alternatively, the systemic approach to understanding psychopathology was portrayed as a more holistic way of understanding the presenting person in therapy. Although not without its limitations, the systemic approach does (arguably) provide room to expand and work with an individual on their own terms (and within a systemic paradigm where multiple factors outside the control of the individual are taken into account in light of the client’s presenting concerns) rather than the medical approach of pathologising the client and working on a way to ‘fix’ him or her.

References
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Bowen, M. (1978). Family therapy in clinical practice. New York, NY: Jason Aronson.
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Fox, J., & Jones, K. D. (2013). DSM-5 and bereavement: The loss of normal grief?. Journal of Counseling and Development, 91, 113-119.
Frances, A. (2013a). DSM 5 is guide not Bible – Ignore its ten worst changes. Psychology Today. Retrieved from
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